Staying Safe and Sane

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Sexual Violence Supports

In New Zealand, sexual violence is treated with a high degree of specialization. Whether the event happened an hour ago or decades ago, the systems in place (ACC, Police, and specialist NGOs) are designed to prioritize your privacy and your pace.

Here is the essential information for a survivor in Aotearoa.

1. Immediate Support: “Safe to Talk”

The primary contact for sexual harm in NZ is Safe to Talk. It is 24/7, confidential, and free. You can contact them to just talk, to find out your options, or to get a referral to a local specialist.

2. The Medical Process (SAATS)

In NZ, medical care after sexual assault is provided by SAATS (Sexual Assault Assessment and Treatment Services).

  • It is Free: You do not pay for the exam, medications (emergency contraception, STI prevention), or follow-ups.
  • Police are Optional: You can have a medical and forensic exam without reporting to the Police. The evidence can be stored (usually for months) while you decide what you want to do.
  • The Exam: You are in control. You can stop any part of the physical exam at any time.

3. Financial and Therapeutic Support: ACC “Sensitive Claims”

New Zealand is unique because of the ACC Sensitive Claims system. ACC provides lifelong support for anyone who has experienced sexual violence in NZ (including visitors).

  • No Police Report Needed: You do not have to report to the Police to get ACC-funded therapy.
  • Immediate Help: You can get up to 14 hours of therapy and 30 hours of social work support immediately, before your claim is even fully processed.
  • How to start: You can find a therapist directly through the ACC Find Support website, or ask your GP to help you make a “Sensitive Claim.”

4. Reporting to the Police

In NZ, there is no statute of limitations on sexual crimes. You can report something that happened 40 years ago today.

  • Specialist Interviewers: If you report, you will likely speak with a detective trained in adult sexual assault.
  • Support Persons: You have a legal right to have a support person (from a group like Victim Support or HELP) with you during your statement.
  • Privacy: In cases of sexual violence, the law automatically forbids the media from publishing your name or any details that could identify you.

5. Specialized Groups in Aotearoa

Different communities have tailored support systems:

  • HELP (Auckland/Wellington): Provides 24/7 crisis support and specialized counseling.
  • Tu Wahine Trust: Kaupapa Māori counseling and support for whānau.
  • Shakti: Specialist support for women of Asian, African, and Middle Eastern origin.
  • Tautoko Tane: A national network specifically for men who have experienced sexual abuse.
  • Outline: Specialized support for the Rainbow/LGBTQIA+ community.

If You Just Need to Breathe

If you aren’t ready to call a “sexual violence” line but need to talk to a professional right now, you can call or text 1737 at any time. It’s a free, national mental health helpline.